Storyhealing
How it started
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​​​For several years I was travelling around in a small region in Germany (Saarland), with a micro, telling stories about people from the country. Our conversations were often about passions and real talents and desires. I have discovered that when people feel more confident and whole, they bring their strengths out onto the street.
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In my perception, every person has a core of being that they carry with them and that defines and fulfills them. We perceive this state, for example, when we are in the flow with something or when we forget the time because we are so happy about an activity. There is also an inner fulfillment when we decide more and more to live our lives as harmoniously and honestly as possible according to our nature.
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And I asked myself: How can this path become free for the development of one's very own, inner strengths and wisdom? How is it possible to go down a path that is consistent and what actually stands in the way?
My journey
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​I am one of those people who can perceive a lot, such as other people's emotions, moods and energies. That's why at the beginning of my path I had difficulties in feeling and perceiving myself well in relationships and I got entangled with other people through unresolved issues and traumas. As I set out to discover the root cause and the solutions to it, I experienced major growth.
This is the component that is now expressing itself in my sensitivity to trauma, in dealing with inner and outer boundaries and in working with the unconscious and subconscious through different techniques.
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Current approach
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​I started with discovering a lot on the mental level through behavioral and depth psychological approaches. After that I tried meditative techniques and breathing exercises and as time went on I got more and more into a body-oriented and energetic approach.
I am currently practicing somatic, trauma-sensitive work with elements from energetic work and other directions flowing in.
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You can find more about some approaches and inspirations here.